The Immune system

Did you know that stress & Anxiety has a tremendous impact and affect on the immune system?

Levels of stress produce hormonal changes that can lower the body's resistance to colds and infections.

You could feel constantly tired, experience tummy problems.

Does this resonate with you?

Would you like to discover ways to assist your immune system? here are some examples

Maintain a healthy diet.

Exercise regularly. ...

Keep well hydrated

Get plenty of sleep. ...

Minimise stress. ...

There are many ways to manage stress levels. Looking after your own well being is key. Would you like to find balance? That peace and inner calm?

Natural healing is very beneficial and helps find that balance you are looking for. Working over our main energy  centres ensures we maintain optimal mental, emotional & Physical health. When blocked or unbalanced we can experience a wide range of disturbances.

Please let me know if you have any questions or if I can help in anyway?

https://the-cma.org.uk/womens-health/

https://the-cma.org.uk/mens-health/